Blog Posts
ACEs: 10 Things That Will Haunt You
What happened in your childhood? We like to believe that the past is the past. But when it comes to ACEs, that isn’t always true.
What Is Trauma? Its Not What You Think
When you ask a first responder about trauma, they would describe a physical injury. And they are right. Physical injuries, such as a gun shot
Toxic Gaming Communities and Their Impact
Many gaming communities are plagued with toxic gamers. This toxicity ranges from screaming at players to “get good” to flat out telling a gamer to “just go kill yourself.”
What Is EMDR Therapy – FAQs
EMDR is an evidence based treatment to help traumatic memories. This approach to treatment allows people to get relief with minimal talking about the trauma.
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