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  • Home
  • About
    • Earthsong Counseling
    • Regina Marie Stiffler
    • FAQs
  • Specialties
    • Politics Support
    • Burnout
    • Compassion Fatigue
    • Trauma/PTSD
  • Blog
  • Contact Us
    • Free Consultation Scheduling
    • Existing Clients
  • Get Started
Healing Compassion Fatigue: When You Just Don’t Care

Healing Compassion Fatigue: When You Just Don’t Care

by Regina Stiffler, MS, LPC, LCPC | Apr 21, 2022 | Compassion Fatigue

Our last blog post talked about what compassion fatigue is and how it compares to PTSD and burnout. It did not, however, answer questions about how you heal from it. Instead, this post will explore 5 tips for healing compassion fatigue. These tips can be used in...
What Is Compassion Fatigue? A Helpers Injury

What Is Compassion Fatigue? A Helpers Injury

by Regina Stiffler, MS, LPC, LCPC | Apr 7, 2022 | Compassion Fatigue

Self-care discussions for helping professions frequently involve terms like burnout and compassion fatigue. Sometimes, these discussions imply that these terms are interchangable. But are they really? Previous blog posts have explored burnout. But what is compassion...

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Our Latest Blog Posts

Drinking Problems: 5 Signs It’s time for Change

Drinking Problems: 5 Signs It’s time for Change

For decades, the idea of alcoholism being a "moral failing" persisted. According to this view, if you drink too much, there must be something wrong with you. This antiquated view creates a lot of shame, and it tends to encourage people to avoid looking at their...

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Vacation for Burnout: Cure or Not

Vacation for Burnout: Cure or Not

Mai-tai's on the beach. Water lapping at your toes. No deadlines or angry customers. Many talk about these things as the ultimate cure for burnout. In fact, if you're feeling overwhelmed, stressed out, fatigued, and anxious you might be considering a vacation as well....

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Intuitive Eating: Find Health without Dieting

Intuitive Eating: Find Health without Dieting

January often brings a new commitment to diet and exercise. Unfortunately, many of these diets fail. But what if there were an alternative to dieting that helps you eat in a healthier way, leaving you feeling good emotionally and physically? Intuitive eating fills...

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Earthsong Counseling is an online counseling practice specializing in helping women who are helpers, nerds, or “misfits.” We focus on finding peace and comfort after trauma, depression, or anxiety. We offer individual therapy, group therapy, and educational courses.

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