Attached to Your Therapist: It’s not a Bad Thing

attached to your therapist

One of the questions often asked in online forums is “Am I too attached to my therapist?” This question leads clients to leave therapy before they’re ready. It sometimes even leads therapists to “fire” clients early. And it leads to stigma against talking about feelings towards your therapist. This blog will explore your attachment to […]

How to Pick a Therapist for PTSD

pick a therapist

Finding a therapist is almost as hard as finding a doctor. Except most people will see their therapist much more often. Therefore, finding the right combination of personality, skill, and affordability can seem impossible. Keep the following tips in mind when you pick a therapist for PTSD. Ask About Certifications and Experience A quick glance […]

What Is EMDR Therapy – FAQs

what is emdr therapy

EMDR is an evidence based treatment to help traumatic memories. This approach to treatment allows people to get relief with minimal talking about the trauma.