My Therapist Fired Me: Managing Therapy Heartbreak
Getting fired sucks. But usually, we associate that with a job. Unfortunately, there are times that your therapist also “fires” you. This post explores some of the reasons your therapist might fire you, how I’ve dealt with situations like these, and what to do next. Reasons for Termination There are many reasons your therapist might […]
The Place of Politics in Therapy
Politics and religion. These two things have the potential to derail any conversation. And therefore, you shy away from discussing these topics in most situations. But you should feel safe enough to discuss politics in therapy when that matters to you. Therapy and the Blank Slate Therapy had it’s beginnings in the work of Sigmund […]
Attached to Your Therapist: It’s not a Bad Thing
One of the questions often asked in online forums is “Am I too attached to my therapist?” This question leads clients to leave therapy before they’re ready. It sometimes even leads therapists to “fire” clients early. And it leads to stigma against talking about feelings towards your therapist. This blog will explore your attachment to […]
How to Pick a Therapist for PTSD
Finding a therapist is almost as hard as finding a doctor. Except most people will see their therapist much more often. Therefore, finding the right combination of personality, skill, and affordability can seem impossible. Keep the following tips in mind when you pick a therapist for PTSD. Ask About Certifications and Experience A quick glance […]
What Is EMDR Therapy – FAQs
EMDR is an evidence based treatment to help traumatic memories. This approach to treatment allows people to get relief with minimal talking about the trauma.
