Burnout wipes out all your energy. It makes you question if you can even do your job anymore. But it doesn’t just affect your work. It also affects your everyday life. You can’t seem to enjoy anything and your irritability is threatening your relationships. Nothing seems right anymore. You just want your life to be […]
When you’re feeling anxious, it’s easy to ask, “what’s wrong with me?” It feels like the emotions and body sensations you feel when you’re anxious
Our last blog post talked about what compassion fatigue is and how it compares to PTSD and burnout. It did not, however, answer questions about
Self-care discussions for helping professions frequently involve terms like burnout and compassion fatigue. Sometimes, these discussions imply that these terms are interchangable. But are they
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