Serving Clients in Texas and Maryland

Accepting New Clients

  • Home
  • About
    • Earthsong Counseling
    • Regina Marie Stiffler
    • FAQs
  • Specialties
    • Politics Support
    • Burnout
    • Compassion Fatigue
    • Trauma/PTSD
  • Blog
  • Contact Us
    • Free Consultation Scheduling
    • Existing Clients
  • Get Started
  • Home
  • About
    • Earthsong Counseling
    • Regina Marie Stiffler
    • FAQs
  • Specialties
    • Politics Support
    • Burnout
    • Compassion Fatigue
    • Trauma/PTSD
  • Blog
  • Contact Us
    • Free Consultation Scheduling
    • Existing Clients
  • Get Started
What’s Wrong With Me? Understanding Anxiety

What’s Wrong With Me? Understanding Anxiety

by Regina Stiffler, MS, LPC, LCPC | May 18, 2022 | Anxiety

When you’re feeling anxious, it’s easy to ask, “what’s wrong with me?” It feels like the emotions and body sensations you feel when you’re anxious are abnormal. And if they’re abnormal, that must mean there’s something...
Healing Compassion Fatigue: When You Just Don’t Care

Healing Compassion Fatigue: When You Just Don’t Care

by Regina Stiffler, MS, LPC, LCPC | Apr 21, 2022 | Compassion Fatigue

Our last blog post talked about what compassion fatigue is and how it compares to PTSD and burnout. It did not, however, answer questions about how you heal from it. Instead, this post will explore 5 tips for healing compassion fatigue. These tips can be used in...
What Is Compassion Fatigue? A Helpers Injury

What Is Compassion Fatigue? A Helpers Injury

by Regina Stiffler, MS, LPC, LCPC | Apr 7, 2022 | Compassion Fatigue

Self-care discussions for helping professions frequently involve terms like burnout and compassion fatigue. Sometimes, these discussions imply that these terms are interchangable. But are they really? Previous blog posts have explored burnout. But what is compassion...
5 Options for Drug and Alcohol Treatment

5 Options for Drug and Alcohol Treatment

by Regina Stiffler, MS, LPC, LCPC | Mar 26, 2022 | Addiction

When you’re struggling with drugs or alcohol, deciding where to go for treatment is difficult. There are so many different levels of care, and you don’t really know which one is best for you without some help. Keep this information in mind when looking at...
How to Fix Burnout: Finding Resilience

How to Fix Burnout: Finding Resilience

by Regina Stiffler, MS, LPC, LCPC | Feb 15, 2022 | Burnout, Resilience

Burnout wipes out all your energy. It makes you question if you can even do your job anymore. But it doesn’t just affect your work. It also affects your everyday life. You can’t seem to enjoy anything and your irritability is threatening your...
« Older Entries

Ready to get started?

Schedule a FREE consultation with Regina Marie Stiffler, LPC, LCPC now.

Click Here to Schedule

Our Latest Blog Posts

Drinking Problems: 5 Signs It’s time for Change

Drinking Problems: 5 Signs It’s time for Change

For decades, the idea of alcoholism being a "moral failing" persisted. According to this view, if you drink too much, there must be something wrong with you. This antiquated view creates a lot of shame, and it tends to encourage people to avoid looking at their...

read more
Vacation for Burnout: Cure or Not

Vacation for Burnout: Cure or Not

Mai-tai's on the beach. Water lapping at your toes. No deadlines or angry customers. Many talk about these things as the ultimate cure for burnout. In fact, if you're feeling overwhelmed, stressed out, fatigued, and anxious you might be considering a vacation as well....

read more
Intuitive Eating: Find Health without Dieting

Intuitive Eating: Find Health without Dieting

January often brings a new commitment to diet and exercise. Unfortunately, many of these diets fail. But what if there were an alternative to dieting that helps you eat in a healthier way, leaving you feeling good emotionally and physically? Intuitive eating fills...

read more

Earthsong Counseling is an online counseling practice specializing in helping women who are helpers, nerds, or “misfits.” We focus on finding peace and comfort after trauma, depression, or anxiety. We offer individual therapy, group therapy, and educational courses.

Additional Links:

  • Earthsong Counseling FAQs
  • Online Counseling Etiquette

©2024 Earthsong Counseling. All Rights Reserved.     No Surprises Act Notice  |  Privacy Notice