You're Fucking Tired.
Tired of masking. Tired of shrinking yourself. Tired of pretending everything’s fine when it isn’t. Your brain won’t shut up, and your body never really feels safe or settled. You’re constantly walking a tightrope between not enough and too much.
You overthink every word, every text, every moment of silence. You feel out of sync in spaces that claim to be inclusive but still don’t see you. Even among people you care about, you feel a little alone—like there’s a part of you that always has to stay hidden.
About Your Online Therapist
Hi there! I'm Regina.
I’ve been where you are. The exhaustion, the constant overthinking, the guilt that creeps into everything—it’s not just something I understand professionally, it’s something I’ve lived. I know how hard it is to show up for yourself when you’re used to putting everyone else first. And I know that starting therapy can feel like one more overwhelming thing on an already overflowing plate.
That’s why when you reach out to Earthsong Counseling, you’ll get a response—whether I’m the right fit or not. I work hard to keep therapy accessible, including accepting most major insurance plans. You deserve support that shows up for you.
About Earthsong Counseling
Valuing People
People come first—all people. Therapy shouldn’t ask you to shrink yourself to fit. Earthsong Counseling challenges the status quo to create space for clients who often feel left out of traditional therapy. That means showing up with authenticity, using self-disclosure when it helps, and being willing to talk about politics when it matters. You never have to hide who you are here.
Our Therapeutic Style
Eclectic Therapy
We pull from several different therapeutic approaches to create a style that fits your unique needs.
Trauma Therapies
We use flexible, client-centered approaches to help you feel more at home in your story.
Parts Work
All of your parts have a story. In therapy, we get to know them with curiosity, not judgment.
Motivation Focus
We work together to clarify your goals and gently navigate the barriers standing in your way.
Somatic Therapies
We use body-based techniques to help you regulate emotions and process stored memories.
Compassion Focus
We help you learn to show yourself the same compassion you so easily offer others.