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When you’re feeling anxious, it’s easy to ask, “what’s wrong with me?” It feels like the emotions and body sensations you feel when you’re anxious
Our last blog post talked about what compassion fatigue is and how it compares to PTSD and burnout. It did not, however, answer questions about how you
Self-care discussions for helping professions frequently involve terms like burnout and compassion fatigue. Sometimes, these discussions imply that these terms are interchangable. But are they
One of the questions often asked in online forums is “Am I too attached to my therapist?” This question leads clients to leave therapy before